TRAINING TIMES
Here you will find all the session times for each squad.
If you are unsure what squad you're looking for please get in contact!
No pool training on the following dates due to events at the pool and holidays:
2025:
Sun 26th Jan
Sun 9th Feb
Sun 16th Feb
Fri 7th March
Sun 9th March
Fri 4th April
Sun 6th April
Mon 7th April
Fri 11th April
Sun 13th April
Mon 14th April
Fri 18th April
Sun 20th April
Mon 21st April
Sun 4th May
Mon 5th May
Sun 11th May
Sun 25th May
Mon 26th May
Sun 15th June
MINI POLO
Tuesday: 18:00-19:00
This squad is the entry point for our youngest players. Welcoming those as young as 7 years old, players will learn the game of water polo by having fun. Starting in shallow water it allows players to build confidence and start practicing the key skills for their future.
JUNIOR DEVELOPMENT
Tuesday : 18:30-20:00
Friday : 18:00-19:00
Sunday : 09:30-11:00
This squad is ideal for those young players that are confident in deep water and that start taking their game to the next level. Here they will continue working on their key skills while adding a bit more complexity, the focus is still on having fun and learning how to train.
JUNIOR SQUAD
Monday : 05:30-07:00
Tuesday : 19:00-20:00 Swim
20:00-21:00 Polo
Thursday : 19:00-20:30
Friday : 18:00-19:00 *
Sunday : 10:00-11:00 Swim
11:00-12:00 Polo
*Friday by invitation only
This is the team where young players will polish their skills and start competing. The focus will be on player development in a sustainable manner. Learning the details of the game and a growing focus on performance and playing style.
LADIES
Tuesday : 20:00- 21:00 Swim
20:00-21:00 Polo
Thursday : 19:00-20:30
Sunday : 11:00-12:00 Swim
12:00-13:30 Polo
Monday : 05:30-07:00
This is the Women's competitive squad. Competing at national and local competitions the focus is on team and player performance. Players will be working on the nuances of the sport and polishing skills learnt in the past.
MEN
Wednesday : 20:00 - 21:00 Swim
21:00 - 22:00 Polo
Thursday : 19:30-20:30 Land
20:30 - 22:00 Pool
Sunday : 11:00-12:00 Swim
12:00-13:30 Polo
Monday : 05:30-07:00
This is the Men's competitive squad. Competing at national and local competitions the focus is on team and player performance. Players will be working on the nuances of the sport and polishing skills learnt in the past.
HARLEQUINS
Thursday: 20:30-22:00
Harlequins is the Men's social squad. Competing at local competitions the focus is on keeping fitness up and having fun. Training once a week in a coached environment, a perfect opportunity to take a break and work out in a social environment.