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TRAINING TIMES

Here you will find all the session times for each squad.

If you are unsure what squad you're looking for please get in contact!

No pool training on the following dates due to events at the pool and holidays:

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2026:

October

  • Fri 23rd, Sun 25th Half term timetable

  • Fri 30th Half term timetable

November

  • Sun 1st Half term timetable

  • Fri 20th-Sun 22nd Bristol and South Gloucestershire Swimming Club Gala

December

  • Fri 11th-Sun 13th City of Bristol Gala

  • All sessions from Sunday 20th Dec onwards until the new year

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​2027:

January

  • Sun 10th Gloucester County Gala

  • Sun 24th Gloucester County Gala

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February

  • Sun 7th Gloucester County Gala

  • Sun 14th Half term timetable

  • Fri 19th, Sun 21st Half term timetable

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March

  • Sun 7th SC Network Development Meet

  • Sun 14th Freedivers Competition

  • Fri 26th-Mon 29th Easter Weekend

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April

  • Fri 2nd - Sun 4th City of Bristol Gala

  • Fri 9th - Sun 11th School holiday timetable

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May

  • Fri 1st - Sun 3rd Swim England Summer Champs

  • Sun 30th Half term timetable

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June

  • Fri 4th, Sun 6th Half term timetable

  • Sun 13th Bristol and South Gloucestershire Swimming Club Gala

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July

  • Sun 18th City of Bristol Gala

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For our matches see the Calendar

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MINI POLO

Tuesday: 18:00-19:00

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​This squad is the entry point for our youngest players. Welcoming those as young as 7 years old, players will learn the game of water polo by having fun. Starting in shallow water it allows players to build confidence and start practicing the key skills for their future.

JUNIOR DEVELOPMENT

Tuesday : 19:00-20:00        

Sunday  : 09:30-11:00        

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U14

Tuesday : 18:30-20:00        

Thursday : 19:00 - 20:30       

Sunday  : 09:30-11:00        

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​These squads are ideal for those young players that are confident in deep water and that start taking their game to the next level. Here they will continue working on their key skills while adding a bit more complexity, the focus is still on having fun and learning how to train.

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JUNIOR SQUAD /U15/U17/U19

Tuesday   : 19:00-20:00 Swim 

                 20:00-21:00 Polo

Thursday : 19:00-20:30          
   Friday : 20:00-21:30 *     

  Sunday   : 11:00-13:00           
*Friday by invitation only

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​This is the team where young players will polish their skills and start competing. The focus will be on player development in a sustainable manner. Learning the details of the game and a growing focus on performance and playing style.

LADIES

  Mon : 19:30 - 20:30 Land training
 21:00 - 22:00 Polo

Tues : 20:00- 21:00 Swim            

               21:00-22:00 Polo                

Thurs : 19:30 - 20:30 Land training

          20:30 - 22:00 Polo         

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This is the Women's competitive squad. Competing at national and local competitions the focus is on team and player performance. Players will be working on the nuances of the sport and polishing skills learnt in the past.        

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MEN

Mon : 19:30 - 20:30 Land training

  21:00 - 22:00 Polo

Weds  : 20:00 - 21:00 Swim           
21:00 - 22:00 Polo

Thurs : 19:30-20:30 Land training   

   20:30 - 22:00 Pool

 

This is the Men's competitive squad. Competing at national and local competitions the focus is on team and player performance. Players will be working on the nuances of the sport and polishing skills learnt in the past.

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HARLEQUINS
 

Thursday: 20:30-22:00

 

Harlequins is the Men's social squad. Competing at local competitions the focus is on keeping fitness up and having fun. Training once a week in a coached environment, a perfect opportunity to take a break and work out in a social environment.    

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